Offers a comfortable footrest

Run smoother and faster in the Mizuno Wave Rider 29, featuring nitrogen-infused MIZUNO ENERZY NXT for a more responsive ride and a 10mm offset for added forefoot cushioning. The plant-based Wave Plate boosts rear foot stability, while the Jacquard Air Mesh upper offers breathable, adaptive comfort. Lightweight, cushioned, and built to perform.

Torque control system reduces rotational stress on knee joints